Pooja Tandon, MD

Adult Psychiatrist

Dr. Tandon is a board-certified psychiatrist who brings warmth, experience, and individualized care to every patient she serves. Known for her thoughtful, empathetic approach, she partners with individuals to navigate life’s emotional challenges and achieve greater mental and emotional well-being with confidence.

Her passion for psychiatry was sparked during medical school, when she worked closely with a selectively mute child—a moment that revealed the depth and complexity of the human mind and its influence on our lives. That early experience laid the foundation for a career rooted in compassion, curiosity, and commitment. Her dedication deepened through personal experience as well, especially her father’s journey with Parkinson’s disease and related dementia, which inspired her to specialize in geriatric psychiatry.

Dr. Tandon works with adults of all ages, including older adults and caregivers, addressing a broad range of mental health concerns such as anxiety, depression, life transitions, mood disorders, and cognitive decline. With clinical experience across outpatient, inpatient, and long-term care settings, she is uniquely positioned to provide continuity of care that adapts to each stage of life.

She is deeply committed to a collaborative, patient-centered model of care. Dr. Tandon takes time to understand your unique story, listens without judgment, and works alongside you to create a thoughtful, effective treatment plan tailored to your specific goals. Her approach is conservative and evidence-based, integrating medical and psychological perspectives while also supporting caregivers and families through education and guidance.

Dr. Tandon maintains a compassionate presence, clear communication, and genuine investment in your well-being. She believes mental health care should feel personal, supportive, and empowering.

In her personal life, Dr. Tandon lives by the philosophy of “practice what you preach.” She prioritizes time with her family, embraces personal growth, and finds joy in new challenges—whether hiking in nature or learning a musical instrument.

Whether you’re facing a new diagnosis, navigating a life transition, managing ongoing symptoms, or simply seeking clarity and support, Dr. Tandon is here to help you move forward—one thoughtful step at a time.

Education

Medical Doctor (MD) from Poznan University of Medical Sciences, Poznan, Poland

Residency and Fellowship

Western Psychiatric Institute and Clinic, University of Pittsburgh Medical Center, residency in adult psychiatry

Western Psychiatric Institute and Clinic, University of Pittsburgh Medical Center, fellowship child and adolescent psychiatry

Book Appointments with Psychiatrist in Red Bank, Freehold, New Jersey

Serving Red Bank, Freehold, Rumson, Lincroft, Tinton Falls, Middletown, Manalapan, Marlboro, Ocean county, Monmouth county, Little Silver, NJ and NYC

I cannot recommend Dr. Kolli enough! From my first appointment, she made me feel heard, understood, and cared for. Dr. ...
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Dena
I cannot recommend Dr. Kolli enough! From my first appointment, she made me feel heard, understood, and cared for. Dr. Kolli is incredibly knowledgeable, patient, and compassionate, always taking time to listen and provide thoughtful guidance. Her approach to treatment is both professional and personalized, ensuring that my mental health needs are met in the best way possible. Thanks to Dr. Kolli, I've seen significant improvements in my well-being and I truly appreciate everything she has done for me. If you're looking for a psychiatrist who truly cares and makes a real difference, Dr. Kolli is the one to see!
Dena
I highly recommend Dr. Kolli for your psychiatric needs. Dr. Kolli is an expert psychiatrist who provides thorough, thoughtful, and ...
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Susan M.
I highly recommend Dr. Kolli for your psychiatric needs. Dr. Kolli is an expert psychiatrist who provides thorough, thoughtful, and compassionate individualized care to all of her patients. Her approach is collaborative, empathetic, and structured so that her patients feel heard and safe. She is one of the best!
Susan M.
Dr Kolli’s office have SAVED my family in more ways than I can count. Dr Kolli help diagnose my...
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Joseph P.
Dr Kolli’s office have SAVED my family in more ways than I can count. Dr Kolli help diagnose my child’s ADHD. She provided an effective balance of professional counseling and a thoughtful pharmaceutical medical plan that dramatically improved my son’s behavior, attitude, and feelings about himself. We had so much success that we decided to have our other child evaluated. When that was a success, my wife suggested I get my own anxiety addressed. I was dubious, but after witnessing my children’s success, took a leap of faith. Dr Kolli’s approach to counseling is very effective. She speaks openly, honestly, with extensive experience and knowledge of both children and adults. My children and I have been in her care for well over 4 years. Dr Kolli is spoken in high regard in our lives. I would recommend anyone contact Dr Kolli if you or your children struggle with anxiety, attention deficit issues, or relationship issues that need professional support. Her office staff is TOP notch and Judy responds to our requests almost immediately. She even responds on weekends in cases of urgent communication. I can’t say enough about Dr Kolli’s practice. She is a precious gem in our lives.
Joseph P.
I have had an exceptional experience with this psychiatric practice. Dr. Neha Naqvi has been incredibly knowledgeable, understanding, and super ...
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Nick B.
I have had an exceptional experience with this psychiatric practice. Dr. Neha Naqvi has been incredibly knowledgeable, understanding, and super helpful throughout my treatment. Her expertise and compassionate approach have made a significant difference in my mental health journey. Additionally, Judy has been great and responsive, always ensuring that my needs are met promptly and efficiently. I highly recommend this practice to anyone seeking psychiatric help.
Nick B.
Dr. Naqvi and her team including Danielle and Judy have been amazing …. Creating a comfortable environment...
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Deborah B.
Dr. Naqvi and her team including Danielle and Judy have been amazing…. Creating a comfortable environment to be vulnerable through their kind, thoughtful, compassionate and understanding approach. They’ve provided me with meaningful support and guidance when I’ve needed it most and the results have been very rewarding. I look forward to continuing my journey with them! I highly recommend them if you are in need of their specialty! Additionally, they are easily accessible and quickly responsive to all your needs.
Deborah B.
Finding the right Dr in this discipline can be very challenging. Thank goodness for Dr. Naqvi and Kolli Psychiatric. They ...
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Peter H.
Finding the right Dr in this discipline can be very challenging. Thank goodness for Dr. Naqvi and Kolli Psychiatric. They are kind and compassionate. I highly recommend this practice.
Peter H.
It’s so hard to find a good psychiatry practice, let alone an office that’s responsive and helpful. Kolli...
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Linda L.
It’s so hard to find a good psychiatry practice, let alone an office that’s responsive and helpful. Kolli Psychiatric & Associates is wonderful to work with. Our family is grateful!
Linda L.
As a primary care physician, it's essential to have confidence in the specialists I refer to. Dr. Kolli has consistently ...
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Dr. Marc DeVito
As a primary care physician, it's essential to have confidence in the specialists I refer to. Dr. Kolli has consistently provided compassionate, thoughtful psychiatric care that I trust completely for my patients.
Dr. Marc DeVito
I have had the privilege of knowing Dr. Kolli for over twenty years, both personally and professionally,...
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Dr. Heather Greco
I have had the privilege of knowing Dr. Kolli for over twenty years, both personally and professionally, and I can say without hesitation that she is both a compassionate and skilled psychiatrist. Her ability to connect with her patients, provide her clinical expertise and create successful pathways for them sets her apart from others in the field. It’s a gift to have her as a trusted colleague and to be able to refer to such a thoughtful and caring doctor.
Dr. Heather Greco
I am a local psychologist and recommend Dr. Kolli often for medication management. She is smart, thoughtful, and responsive. I ...
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Dr. Katherine O'Leary
I am a local psychologist and recommend Dr. Kolli often for medication management. She is smart, thoughtful, and responsive. I know many patients have benefited from her care and I appreciate having her as a resource.
Dr. Katherine O'Leary

Conditions We Treat

Our experienced New Jersey psychiatrists specialize in treating a wide range of mental health issues, from simple to complex concerns, including but not limited to depression, anxiety OCD, ADHD, corporate work stress, and personality disorders. 

Our Blogs

Apr 04 2025

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Transform Your Life with One Simple Question

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Whether you’re dealing with everyday stress or a diagnosed mental health condition, incorporating meditation into your routine can offer profound, lasting...
Sep 17 2024

Mental Health Retreats: Support For Your Wellbeing

At Kolli Psychiatric & Associates, we believe in holistic care. One way to support mental well-being is through mental health retreats, a valuable resource for...