Understanding the Difference between a Psychiatrist and Therapist
When you’re seeking mental health support, understanding the difference between a psychiatrist and a therapist can help you find the right provider for your needs. While both professionals play essential roles in mental healthcare, they have distinct training, approaches, and capabilities.
What Is a Psychiatrist?
A psychiatrist is a medical doctor (MD or DO) who specializes in mental health. After completing medical school, psychiatrists complete at least four years of specialized training in psychiatry. Because they’re physicians, psychiatrists can:
- Diagnose mental health conditions
- Prescribe and manage medications
- Order and interpret laboratory tests and medical imaging
- Provide medical treatment for psychiatric conditions
- Offer therapy and counseling (though many focus primarily on medication management)
Psychiatrists are particularly valuable when mental health concerns may have biological components or when medication might be helpful as part of treatment.
What Is a Therapist?
“Therapist” is a broader term that includes several types of mental health professionals, including licensed clinical social workers (LCSW), licensed professional counselors (LPC), licensed marriage and family therapists (LMFT), and psychologists (PhD or PsyD). These professionals:
- Provide talk therapy and counseling
- Help clients develop coping strategies
- Address behavioral patterns and emotional challenges
- Cannot prescribe medication (except in limited cases for psychologists in certain states)
- Specialize in various therapeutic approaches like CBT, DBT, psychodynamic therapy, or trauma-focused therapy
Therapists typically meet with clients for 45-60 minute sessions, focusing on deeper exploration of thoughts, feelings, and behaviors.
|
Psychiatrist |
Therapist |
| Medical Doctor (MD/DO) | Master’s or doctoral level training in psychology, social work, or counseling |
| Can prescribe medication | Cannot prescribe medication (with rare exceptions) |
| Often shorter, focused appointments | Longer therapy sessions (45-60 minutes) |
| Medical approach to mental health | Psychological/counseling approach |
| Can order medical tests | Focus on talk therapy |
Which one do you need?
You might benefit from seeing a psychiatrist if you:
- Have symptoms that may require medication (such as severe depression, anxiety, bipolar disorder, or ADHD)
- Haven’t responded well to therapy alone
- Need help managing psychiatric medications
- Have complex mental health conditions with possible medical factors
You might benefit from seeing a therapist if you:
- Want to work through emotional challenges or relationship issues
- Need support developing coping strategies
- Are dealing with grief, life transitions, or stress
- Want to explore patterns in your thinking and behavior
- Prefer to address concerns without medication (when appropriate)
The Best of Both Worlds: Integrated Care
Many people benefit most from a combination of psychiatry and therapy. At Kolli Psychiatry in Red Bank, New Jersey, we believe in a team-based approach to mental health care. Our patients often work with both our psychiatric team for medication management and specialized services like executive function coaching to address the full spectrum of their needs.
This integrated model ensures you receive comprehensive care—whether you’re in Monmouth County communities like Middletown, Holmdel, Rumson, or surrounding areas, our practice can help coordinate all aspects of your mental health treatment.
Finding the Right Fit
Choosing between a psychiatrist and therapist isn’t always an either-or decision. Consider:
- Your specific symptoms and goals
- Whether you’re open to medication as part of treatment
- The complexity of your mental health needs
- What type of support feels right for you
If you’re unsure where to start, a psychiatric evaluation can help clarify what combination of services would be most beneficial for your situation.
Ready to Schedule a Psychiatric Evaluation?
If you’re unsure whether you need a psychiatrist, a therapist, or both, you don’t have to figure it out alone. A psychiatric evaluation can clarify what’s going on, review your symptoms and history, and help you understand the most effective next steps—whether that’s therapy, medication, lifestyle changes, or a combined approach.
At Kolli Psychiatric & Associates, we offer appointments in Red Bank and via telehealth across New Jersey, with the option to coordinate care with your current therapist or help connect you with one if needed.










